Sauna
Proper heat to unwind after a session, loosen off, and switch your head off for twenty minutes.
Sauna, cold plunge, good coffee and somewhere to sit afterwards, right next to the training floor in Whitfield, Dover. Open to Euphoria members and everyone else.

Proper heat to unwind after a session, loosen off, and switch your head off for twenty minutes.
The bit everyone talks about. Straight from the heat into the cold, and out the other side feeling brand new.
Coffee, a seat and people to talk to. The social side of Euphoria is what keeps people coming back, and this is where it happens.






Next to Euphoria at The Glenmore Centre, Honeywood Parkway, Whitfield, Dover CT16 3FH.
Book a slot through the app. Members add the wellness bolt on, everyone else picks a drop in or a monthly.
Go round as many times as you like inside your slot. Most people settle into fifteen minutes hot, two or three cold, and a coffee at the end.
Members book through the app. Everyone else picks a drop in or a monthly and books the same way.
Bring a towel and something to change into. Everything else is here. Contrast Café is right next to the gym at The Glenmore Centre.
Go round as many times as your slot allows, then land in the social space with a coffee before you go.
The sauna sits next to the training floor for a reason. Members book it straight after a session, and the £20 gym and sauna drop in is the easiest way to try both in one visit.

